Free breathing videos

Calm

Long exhale exercise

A Long exhale breathing exercise is excellent if you wish to calm your body. This technique is a great for mindfulness and meditation.

August 17, 2022

Calm

This breathing exercise will calm you down. The last part of the exercise is slower helping you to find even deeper focus.

August 13, 2022

Calm

Equal breathing exercise with a wonderful view of Ionian sea in sunrise. Relaxing flute and piano music.

August 11, 2022

Calm

Equal breathing exercise will relax your central nerve system, quiet your mind and increase focus and concentration

August 10, 2022

Box breathing

3 minutes to calm down and concentrate. An excellent exercise for stress management and study.

January 11, 2022

Calm

A wonderful breathing exercise to make you feel calm and relaxed.

January 5, 2022