Music and breathing
End of the Year
A meditation to pave the way for a mindful transition into the new year, filled with renewed energy, purpose, and a sense of inner peace.
December 28, 2023
Free breathing videos
Calm
Unwind after Work
This immersive “Unwind after work” experience blends the soothing elements of breathing exercises, guided meditation, and carefully curated music.
November 18, 2023
Music and breathing
Breathing for Sleep
This music and voice-lead breathing exercise will help you to calm your mind and body for better sleep.
February 14, 2023